Little Black Dress
OUR SIGNATURE 6-WEEK TRANSFORMATION PROGRAM
Round 23: New Year. Better You.We Begin January 30th!Registration is now open!
Round 23: New Year. Better You.We Begin January 30th!Registration is now open!
What is little black dress?
What is Little Black Dress?
Little Black Dress is a 6-week women’s only transformation program that can be done right in the comfort of your own home or in-studio with us!
Little Black Dress is a 6-week women’s only transformation program that can be done right in the comfort of your own home or in-studio with us!
FAMILY FRIENDLY
MEAL PLANS
WOMEN’S WORKOUT
PROGRAM
MINDSET
COACHING
ACCOUNTABILITY GROUP
COMMUNITY
SUPPORT
Little Black Dress Transformation Program: Round 23
New Year. Better You.
Now is your chance to let us do all the work for you! We provide you with the exact tools you need to transform your mind and body this new year. This includes fully- done for you meal plans and grocery lists, a workout program that’s designed specially for busy women, daily coaching lessons to keep you motivated and more! Joining this program will not only help you start to implement small healthy habits but can also have a ripple effect on the rest of your life!
AN INVESTMENT THAT PAYS ITSELF BACK OVERTIME.

our program includes…
your investment includes…
TOOLS FOR SUCCESS
3 meal plan options including:
- Structured: For those who need everything laid out and done for them
- Mix & Match: For those who want variety and flexibility with recipes
- Vegetarian: For those who are plant-based eaters!
- On-Demand Library with quick and effective workouts!
- Daily Live-Streaming Classes on zoom!
- Meal Planning Trackers
- 2023 Goal Setting Guide
- Portion Control Guide
- Busy woman “fast food” meal ideas on the go!
- Kid-friendly healthy snacks and meal guide
- Treat meal guide to enjoy your favorites without the guilt
MIND & BODY WORKSHOPS
Coming Soon!




