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Along with working on my mental health I started lifting heavier and have gained some pretty nice-looking arm muscles!

My journey this, my fifth round of LBD, was working [...]

2022-09-12T12:47:02-04:00September 12th, 2022|LBD Transformations|

Susan decided to take a chance, join her daughter on the program, and has now committed to joining every round!

Can we all celebrate this?! Meet co-owner Erin's mom. “Momma [...]

2022-09-12T12:48:29-04:00September 11th, 2022|LBD Transformations|

On a journey of self love, Kim has made changes we could only dream of for our clients and we couldn’t be more proud.

100% VIRTUAL CLIENT TESTIMONIAL!!!!! Meet Kim. A PA, who works [...]

2022-09-12T12:45:48-04:00September 11th, 2022|LBD Transformations|