March Madness: 4 Week Challenge for in studio & or online clients!
March 25th-April 21st
MARCH MADNESS IS COMINNNNGGGGGGG
This competition is for ONLINE OR IN STUDIO members! Tracking this year will be easily trackable and updated by Ohana Staff Weekly. You come to class/workshop/personal training session/stretch session (or attend virtually) you get points! SIMPLE!
What is March madness? Form a team, pick a fun team name and earn points for showing up!
We post team weekly totals on HUGE boards in the studio so that you can see where your team ranks!!
$25 per person for current clients!
New and want to join the challenge?!
Join us for $99 dollars for four weeks of in-studio classes ($49 for online only classes), a meal plan, AND a chance to win the jackpot!
The top team gets to split the pot and as always, we give out prizes during the competition as well!
Don’t have a team yet or want to join? Fill out the form below and we will place you on a team!
Sound Bath Experience: w/Practitioner Diane Tobey
March 24th @ 10:30am-12pm
A sound bath is an ancient practice where a practitioner creates sounds and vibrations using singing bowls, gongs, chimes, drums and other items, which will wash or “bathe” the class. These sounds and vibrations can relax the body and stimulate the release of energy (emotional, mental and physical) that is stored or stuck within the body. Participants can either experience this sitting or laying down.
Please bring a mat, pillow, blanket or anything you need to make you comfortable for the experience!
Mind, Body + Breath: 90 Minute work + Movement Workshop
March 30th @ 10:30am
What to expect:
The MBB workshops are a 90 minute light breath work practice, embodiment and movement workshop- a place to sit in sacred sisterhood, release stories or beliefs that are no longer aligned or serving you, and receive tangible tools to take with you in everyday life.
These workshops are like your “monthly energetic reset!” Creating space from within as you become the next, more aligned version of self. Your body speaks to you in many ways, this is your chance to tune in and connect while moving and processing emotions through the body.
This is a safe space for women only where you can fully be seen in all your essence. Step into your power and light, together.
Hosted by: Certified Master Coach, Mallory Campbell
