Transformations
If you would like to share your transformation story with us, please fill out the short form by clicking the button below!
Share Your Story
Ashley Folk
4.2 pounds and 4.5 inches down since the beginning of LBD9! I caught myself getting discouraged when taking my after pics because I didn’t see as many changes as I wanted to but then I stopped myself and focused on the changes I did see! Those are pounds and inches that will not be coming back. Also, my stomach and legs looked smaller and more toned. And for a NSV..the shorts I wore for both my before and after pics were skin tight 6 weeks ago but loose today! 💪🏻 its all about mindset!
Allie Revard
Down 10lbs since the beginning of November! I joined LBD being hyper focused on the number the scale read and now I am just so satisfied with FEELING better that the number doesn’t seem to matter as much.
Deedra Sole-Cravens
11” lost and the scale now says 180! It is time for me to set a new goal. I have been trying to get to 180 for so many months I thought it would never happen. Thank you Erin and Samantha and all of you LBD9ers!
Mallory Roggenbuck
Everyone searches for that perfect gym where they actually feel excited to come back to frequently. At the same time, Every gym claims to be this way, but I assure you there is no place like Ohana.
Ohana and their “Little Black Dress” program has completely changed my outlook on living a healthy lifestyle. I’ve struggled my whole life trying to find a program with lasting results that works for me. Little Black Dress has been the most realistic program I’ve ever experienced.
Everyone searches for that perfect gym where they actually feel excited to come back to frequently. At the same time, Every gym claims to be this way, but I assure you there is no place like Ohana.
Ohana and their “Little Black Dress” program has completely changed my outlook on living a healthy lifestyle. I’ve struggled my whole life trying to find a program with lasting results that works for me. Little Black Dress has been the most realistic program I’ve ever experienced. For me, it’s easy to shed some weight, but it’s difficult to keep up the motivation to continue after the excitement of a new program wears off. Ohana and the group of amazing women there have inspired me to finally keep going and completely change my day to day habits. Not only did I lose 20 lbs during Little Black Dress in January, but I’ve since kept it all off and then some. Ohana has also helped me to change my mindset and think more positively about myself and the body I have been blessed with.
Sam and Erin truly put their heart and soul into Ohana and the Little Black Dress program. Their passion for health and fitness has been totally contagious to all the women they have helped. I’m so thankful for Ohana and all the amazing women this place has brought into my life!!
Audrey Cravens
That was almost 2 years ago. Now I’m running 5Ks, eating healthy by choice (not force), and my depression has subsided. I haven’t felt this good about myself in forever.
I never thought I would be running or working out for fun without forcing myself to do it. Sam and Erin make it fun and enjoyable. I have never come to a class where I felt out of place or judged or discouraged. The group of amazing women that now surround the Ohana Family is unbelievable. Everyone cares so much about each other and their progress. I’m not sure where I would be without Ohana in my life.
Alexandria Meyer
I look back at my very first workout (total body transformation) i could not hold a plank, could not jump without feeling sick or wanting to throw up.
One year later and with 4 rounds of LBD under my belt, i can hold almost a 2minute plank, bicep curl 15pound weights, do a full burpee more than 10!!!
I have made some of the greatest friendships and thanks to the women of LBD they have brought out the version of myself I was missing!
Oh did I mention I am also down over 50pounds!!!!
LBD was my game changer and the whole in my heart that was missing!!!
Aimee Thorpe
After much encouragement from my friend and coworker I hesitantly signed up for my first round of LBD. I instantly fell in love with everything about the program. The love, support and encouragement was unbelievable. I was going through this journey with so many wonderful women just like me by my side. I was never alone and never judged.
After the first round I lost 15 pounds and gained so much more in my self confidence. I finally knew I could succeed and I finally felt as though I truly deserved it. I continued to utilize the tools I was taught for further success.
I have since completed 3 rounds of LBD and have lost a total of 67 pounds, now weighing 172. My journey is not over but failure is no longer an option. I can not thank Samantha Lazaris and Erin Saba enough for this program. They are my angels and are the most dedicated, inspiring and encouraging women I know. I can not wait to begin another round. Here’s to finally living!
Holly Geottes
My weight is something I have battled with my whole life. After having two babies back to back no longer feeling happy about myself, I knew it was time for a change.
I started at Ohana in September 2016 with their Little Black Dress program and haven’t looked back since! I walked in for my first class nervous and anxious as I wasn’t sure what to expect. I was instantly greeted with smiles and hellos. Sam and Erin were welcoming from the start. I never felt judged only encouragement from them both since the beginning.
They have helped me overcome strengths and helped me see myself as a better person, inside and out! Ohana means family and I can definitely say that Ohana has become family to me! I walk into classes now greeting friends and getting motivation from those around me to continue to push myself! I was never one to be excited to workout and now I get bummed when I can’t get to classes!
I am so thankful for Sam, Erin and everyone at Ohana for helping me become the best me yet!!