You’ve been asking and we heard you loud and clear!

You’ve been asking and we heard you loud and clear!

Our next round of the Little Black Dress Transformation Program, we are focusing on hormones & health!

We will be taking you on a whole new journey to feeling your best!

By simplifying healthy eating and learning how to work WITH our hormones instead of against them! As women, our weight has a lot to do with our hormones and the more you know about them the more we can plan for changes and course correct as needed.

We will be teaching all about these changes from a regular cycle through pre and postnatal to menopause and beyond.

We will be teaching all about these changes from a regular cycle through pre and postnatal to menopause and beyond.

Learn how your hormones can be holding you back from getting the results you want and what small shifts you can make to help compliment the stage of life you are in.

LBD 24 will include interactive workshops, weekly LIVE coaching specific to women’s health, easy to follow meal plans and workouts and so much more!

LBD 24 will include interactive workshops, weekly LIVE coaching specific to women’s health, easy to follow meal plans and workouts and so much more!

Join the waitlist and receive 1 week of LBD for FREE!

When you click on “join waitlist” you will get to experience 1 week of LBD for FREE and get your very own 7-day meal plan! Be the first to learn all about how our 6-week Little Black Dress Transformation Program works. It’s time to refocus back on you, in a whole new way.